grace:
"hi there just droppin by..thought you would like to join me with link from blog...true with every blog you have and referral they'll give you money..."
francis:
hi tess, it works basta mag effort ka lang din mag burn, kasi pag hindi, naiiwan din yata ang gamot sa fats mo. hehe, thanks ha, the background was taken during our Kalinawan shoot at kalinawan resort, samal.
Joanne:
hi sis! thanks for checking out my answers for friday fill-ins :) till next friday ;)
crazyshy:
hello! Yah.. masarap ang pizza at pasta nila... better try there!
Juliana:
Kamusta na Marites? Hope your weekend is going well.
junelle:
Got a tag for you. Kmusta ang excelerator?
Clarisse:
Salamat sa comment about those freeloaders. They really succeed at sucking out my energy. Anyway, what's this about Hayden Kho. I saw it on TV Patrol last night....yaaaakkkkk
Clarisse:
guess what! I did your tag! Which is about 6 feet deep into your archives by now. Better late than never. Ain't flakin on yah!
Thursday, December 4th 2008
22:27 (337 days, 20h, 33min ago)
Keeping It Compressed
The other day, I overheard my officemates talking about compression garments. One of them is thinking of buying some for the Christmas parties that she will be going to attend these coming weeks.
Apparently, she learned about compression garments after she gave birth to her two sons.Her doctor required her to wear girdles after the childbirth to keep the loose skin caused by her pregnancy mold firmly back to her body and eventually, prevent the sagging of her skin. I remember one of our gym instructors years ago. She always wore compression garments after our workout session and even encouraged us to do it too. Based on her experience, wearing those garments helped improve her blood circulation especially after she had her surgical procedure for appendectomy. She said that it helped her reduce edema or swelling and helped hasten the healing process.Of course, the aesthetic advantage of wearing compression garments is that you look slimmer and more svelte.
Apparently, these type of garments are not only limited for post-surgical use as I have recently found out that they have compression active wear styles nowadays and mind you, they also have styles for men too.
Parties are common fare during Christmas season, consider wearing compression garments not only for aesthetic reasons but also for health reasons.
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